The Rooted: Full Day Wellness Retreat
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The ROOTED Full-Day Wellness Retreat is a restorative experience designed to help professional Black women pause, reset, and realign with their well-being. Grounded in the six ROOTED pillars—RESET, Observe, Orient, Talk, Exercise, and Disrupt—this retreat offers practical tools to manage stress, cultivate inner peace, and promote holistic wellness. Throughout the day, you’ll engage in interactive discussions, guided mindfulness practices, and community connection, all designed to nourish your mind, body, and spirit.